Rustic Cabbage Soup and New Year's Intentions

  I've made many New Year's resolutions in my lifetime, all with good intentions. A few I've kept, but most I've unfortunately abandoned before the paint was dry on the brand new year.  So this year I've decided to make intentions rather than resolutions. I don't know if they'll stick any better but it certainly won't hurt to try.

  A New Year's Intention to use up food that I have in my freezer/ refrigerator/ pantry before I buy more led to this rustic soup. Another New Year's Intention- to eat more vegetables- fueled my search at 101 Cookbooks, a favorite website of one of my sons. I had cabbage that my brother had given me, curiously pink potatoes from the grocery store, and way too many cans of beans in the pantry.

 All of these made up into a hearty "peasant" soup loaded with veggies. I topped it with a drizzle of good olive oil and freshly grated Parmesan cheese (which you could leave off if you'd rather go the vegetarian route.) Some good crusty bread and a green salad rounded out a delectable (if not photogenic) supper for the two of us.

  Contrary to what it may look like here recently, I have not totally given up meat. I've just put it on the "back burner" for a while, so to speak. I definitely haven't given up on treats either- just trying to eat my veggies first like my mama always told me. :)

Rustic Cabbage Soup
slightly adapted from this recipe from 101 Cookbooks
Ingredients
1 Tablespoon extra virgin olive oil
pinch of salt (I used only a small pinch- feel free to use more if you aren't on a salt restricted diet.)
1/2 to 3/4 lb. potatoes, skins on, cut into 1/4 inch dice
4 cloves garlic, chopped
1/2 large sweet onion, sliced or chopped
4-5 cups stock (your favorite)
1 1/2 cups cooked white beans (or a can of white beans, drained and rinsed)
1/2 medium cabbage, cored and sliced into 1/4 inch ribbons
optional
2-3 dried red chili peppers
good quality olive oil for drizzling over top
grated Parmesan cheese
freshly grated black pepper to taste

Directions

• Heat 1 Tblsp. olive oil in a soup pot. Stir in pinch of salt and potatoes. Cook with the lid on until potatoes are beginning to get tender, about 5 minutes, stirring every once in a while to keep them from sticking.
•  Add onions and garlic. Cook another few minutes until onions are translucent.
• Add the stock and beans and bring to a simmer. (Add chili peppers if desired.)
• Add the cabbage and cook another few minutes until the cabbage is tender.
• Adjust the seasonings. Add salt and pepper if needed.
• Remove hot peppers and serve with a drizzle of olive oil and grated parmesan (if desired.)

This post has been added to the  Hearth 'n Soul Blog Hop at girlichef.